The pictures in this gallery show an ADAPTS 360 class in action. Instructor Tracy Estey leads the class in warm up stretches and exercise. Instructors Steve Garvey, Debbie Traer, Dan MacDonald and junior instructors circulate and give individual attention where necessary. The children practice karate Kata with Jordan Estey leading the class, followed by practice kicking. Then the children gather around Debbie Traer for a life skills lesson and story. Finally, the class ends with a game of yoga bowling.